Saturday, May 21, 2011

Progress Report

I've been hesitating to write about it - just in case I jinx myself...
I've lost 1 inch off my waist and 2kg so far.
I feel great. I'm not the smallest bit hungry, I'm sleeping really well generally (unless the students over the back start shouting at 2am - as they did last night!) and my tummy no longer looks 'pregnant'.
And as an extra bonus - my elbow and shoulder no longer hurt :-) .  I ripped all the muscles in my left arm a couple of years ago when I shifted furniture in order to paint walls. I had physio, but it never really came right - until now. You don't realise how pain affects you, until it stops - I know, slow learner!! :-)
The weightloss has been completely painless, and my Mum is interested in giving it a go, so all is good.
I'm taking photos, but doubt they will ever be published! They are a HUGE incentive though :-)


Anonymous said...

Wow - good for you Janet! That is impressive! Just goes to show you how important the foods we eat are and how food affects the body.

Janet NZ said...

The more I learn, the more this makes sense. I just wish I had known this when I was younger
:-) - so much time wasted!

Sleepinghorse said...

There are lots of things I wished I'd known when I was younger! We are slow learners, we humans.
Well done on the 2kg and the 1"